It is impossible to be engaged in self-treatment, but the preventive maintenance is a duty everyone.
Use daily antiviral creams, accept vitamins, avoid overcooling, large congestion of the people, conduct a healthy image of life.
Do not hesitate to carry gauze, if work in the large collective or if beside is заболевшие. Eventually it is not complex(not difficult) to cut зубчик of a garlic and подышать by him(it) a pair of minutes in the morning and evening, antiviral creams, which contain in a garlic help to struggle with a virus.
Cause the doctor on the house, instead of run on polyclinics and jobs, if already were ill, do not infect others!
The best means from spots - antiviral creams, costs(stands) copecks and the result is. Has checked up on itself, and how much was tormented. And still check up on демодекоз, at 95 % of the people suffering by spots he is. Then to treat it is necessary by special means (antiviral creams).